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Where can we exercise?

Enjoy the flexibility of choosing where our in-person training sessions are, whether it's in a state of the art gym or from the comfort of your home. This adaptable approach ensures that your fitness routine fits seamlessly into your lifestyle.

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The Fitness Bar, Dyke Road

A vibrant, inclusive, female friendly and welcoming gym. It has state of the art equipment and is located in a former pub!

Address: 218 Dyke Rd, BN1 5AA

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The Shredquarters, Hove

A friendly and bespoke training facility with plenty of space and equipment. Address: Unit 14 St Joseph's Business Park, St Joseph's Close, BN3 7HG

Practising Yoga at Home

Home, Garden or Local Park

If you're within a 15 minute drive from Patcham, this can be a convenient and flexible option for slotting into your routine. 

Let's Get Moving

I'd Love to help you on your journey into fitness and health. If you'd like to get in touch and arrange a free consultation or if you'd like to just know a little more about my services or prices, please get in touch.

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I'm passionate about what I do and I’m committed to cheering you on to achieve your goals.

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You can contact me via the form here, on my Contact Page or via Instagram or facebook. I look forward to connecting with you!

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Please check your Spam folder for replies then add me as a contact.

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Office: 124 City Road, London, EC1V2NX

Working from multiple venues in Brighton

© 2024 Inner Strength Fitness Ltd. All rights reserved.

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